BE ACTIVE - STAY HEALTHY!
As a Physiotherapist I accompany people who wants to keep healthy life balance, optimizes movement and functional abilities, reduces pain and improves impairment due to inury or surgery.
With ONLINE PHYSIOTHERAPY you can use the opportunity to promote your physical health from everywhere and take an active break from your daily routine. I am offering online physiotherapy advices, specific exercise programs, personal instructions for your working place or home office and various Video Downloads with individual subjects.
We will start with an online Anamnesis to go through your physical constellation, diagnosis, goals - and after that I will guide you through your individual online therapy sessions.
We will work on topics such as posture, functional analysis, daily exercises, movement mechanism, awareness training, self-treatment methods, pain-relieving measures.
All you need is time for yourself, internet access and mobile devices such as notebook, tablet or mobile phone.
It is also possible to record the units and use it as a video download.