ONLINE DANCE PHYSIOTHERAPY
BE ACTIVE - STAY HEALTHY!
As a certified dance physiotherapist and former dancer, the dance-specific accompaniment and advice of dancers, performers and dance creators is the focus of my therapeutic work.
With ONLINE DANCE PHYSIOTHERAPY you get the opportunity to receive dance-specific support regardless of location and to benefit from it in your daily training or during your injury break! I offer dance physiotherapy consultations, dance-specific exercise instructions and movement programs as well as videos individually tailored to your wishes.
We will start with an online Anamnesis to go through your physical constellation, diagnosis, goals - and after that I will guide you through your individual online therapy sessions.
We will develop topics such as posture/function analysis, warm up techniques, stretching methods, dance medical correction, relaxation exercises, self-treatment methods, pain-relieving measures.
All you need is time for yourself, internet access and mobile devices such as notebook, tablet or mobile phone.
It is also possible to record the units and use it as a video download.